Most commonly asked questions of a Group Fitness Instructor

Do participants who do the moves wrong in a class distract you? Yes. There are only so many times you can passive aggressively address an individual in a class setting while pretending to address the entire group. I like to apply the age-old litmus test of whether they legit need to be pulled aside after Continue reading “Most commonly asked questions of a Group Fitness Instructor”

Les Mills Live: for the uninitiated & jaded as fuck

Just in cases you haven’t heard (or you’re not a Les Mills instructor – or a friend of one), you must know Les Mills Live is on next weekend. I mean Jesus – do you even social media? For the uninitiated and/or uninterested it’s 2-days of back-to-back new release Les Mills classes on a grand Continue reading “Les Mills Live: for the uninitiated & jaded as fuck”